The followng training sessions, are available and can be incorporated into individual sessions, please click on the boxes below for further details.
For private Therapy or Life Coaching work, an initial assessment is necessary – this is normally carried out over the telephone and is free. Therapy, Life coaching and indiviual Training sessions can be can tailor made to best suit your needs and requirements, See My Life, My Way. Workgroups are also available, please feel free to enquire or follow the events page for groups near you.
Lifestyle Training and Therapy Sessions
Creating Good Habits
Looking Inward/Self Awareness
Just who are you?
My Life My Way
Steps of success
Additionally, I offer workgroups in stress, relaxation, wellbeing and can combine courses to best suit your staff needs. Or can work on a brief that you provide.
For individuals, offer one-to-one training covering above topics
Also work in support and recovery in mental health to help produce well-being and llfe style plans, please call for further details.
Skype sessions are available, ring to book an appointment